Meghan Arroyo

I provide sex-positive, trauma-informed and neurodiversity affirming therapy . Many of us learned to survive by staying small, people pleasing, or staying in control. Those patterns once kept us safe, but now make it hard to feel close, to trust pleasure, to take down walls and be vulnerable or to feel at home in your own skin.I help people reconnect with the parts of themselves that have been working so hard to protect them, so intimacy and authenticity can become possible again. I work directly and collaboratively honoring your pace and autonomy. I am qu I work with neurodivergent adults, complex PTSD, and addictive or protective coping patterns, supporting people who have long felt “different,” masked, or disconnected from themselves. As a certified sex therapist, I help individuals and couples navigate intimacy and sexual concerns, including desire differences, non-monogamy, kink, shame andtrauma recovery, Therapy isn’t about fixing what’s broken, it’s about creating the conditions for what is already whole to emerge. I am happy to connect and talk about what this process might look like for you. **Specialties:** I work with individuals and couples around relationship and sexual concerns, desire differences, intimacy challenges, shame, trauma, life transitions, and feeling stuck in repeating patterns. **Credentials & Experience:** I'm a Certified Sex Therapist and specialize in Internal Family Systems, which I am trained in through the institute ( Level 2) working toward certification. Outside of my clinical work, I am training to teach trauma-informed yoga and pranayama (breath work)

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