LaTosha Jackson

Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality. I have experience working with children ages 3+, adolescents, adults, families, and groups. I specialize in working with mindfulness/emotion regulation to address a history of suicide ideation and self-harm, clients experiencing trauma symptoms such as PTSD and complicated grief, and clients within the LGBTQIA+ community. My priority is to create a safe, supportive, compassionate, and collaborative space where the issues that are troubling you can be explored and worked on together. And my passion is simple: to ultimately help others handle whatever life throws at them. **Credentials & Experience:** I have over 10 year of experience working with adults, teens, and families. I'm licensed in both NH and NE and hold additional certifications in Dialectical Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, and Complicated Grief Therapy.

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