Lameka Childress

Does the weight of anxiety, depression, or PTSD feel like it’s pulling you under? Whether you are navigating emotional overload or the exhaustion of sleepless nights, you don’t have to find your footing alone. I provide a non-judgmental, structured space designed to help you move beyond just "getting by." You deserve to feel present in your own life again, and together, we will create a clear plan to regain control and find lasting peace. As an LICSW with a military background, I specialize in remote treatment for trauma, PTSD, and anger management. I also support veterans, caregivers, and those facing grief or self-esteem challenges. Using an evidence-informed approach, I help you build the practical coping skills necessary to move from surviving to thriving. Navigating these challenges is a heavy burden, but you don’t have to carry it alone. With a foundation in clinical expertise and military service, I provide a safe, structured space to find stability. If you are ready for a clear path forward, reach out today to schedule your first remote session. Let’s start this journey together. **Specialties:** I specialize in treating PTSD, anxiety, and depression using a CBT-based approach. As a veteran, I value the structure and results that Cognitive Behavioral Therapy provides for trauma, anger management, and relationship issues. I also support caregivers and those facing grief or self-esteem challenges. Together, we will replace negative patterns with tools for lasting stability. **Credentials & Experience:** Since 2014, I've worked in diverse settings, primarily with Veterans. I specialize in person-centered CBT, blending clinical expertise with a focus on your unique needs. I'm dedicated to creating a comfortable space where you feel heard and empowered to use proven tools to reach your goals.

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