Lacey R Howell

Many of my clients are adolescents, teens, and young adults navigating the challenges of growing up in a complex world. They may be struggling with trauma, anxiety, depression, identity concerns, or difficulties in family and peer relationships. Often, they want a safe place where they can be heard without judgment, process overwhelming emotions, and learn tools to feel more confident and in control of their lives. Parents and caregivers also want support in understanding their child's needs and building healthier connections at home. I am a Play Therapist specializing in children, teens, and young adults. I use trauma-informed and holistic approaches that blend play therapy, EMDR, and creative expression with practical coping strategies. For adults, I provide compassionate support for healing trauma, managing anxiety and depression, and navigating life transitions with greater balance Reaching out for therapy can feel overwhelming, especially when you have been carrying so much on your own. You deserve a space that is safe, supportive, and affirming of who you are. Healing and change are possible, and you don't have to go through it alone. If you are ready to begin this journey, I would be honored to walk alongside you. **Specialties:** I support adolescents, young adults, and adults facing trauma, anxiety, depression, or behavior concerns. Treatment often blends EMDR, play therapy, and holistic strategies. Together we build skills for resilience, healing past pain, reducing symptoms, and creating stronger connections in daily life.

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