Kristen Moyer

Do you want to stop feeling stuck in patterns that cause negative consequences in your life? As a child, did you experience abuse, or feel unloved or neglected? Maybe you are feeling overwhelmed by your past and it keeps you feeling depressed, anxious, or unhappy in your relationships. Do you feel like you are ready to break the cycles and begin to heal your trauma? Are you looking for someone who can help you rediscover your self-worth and self-love? I hold a safe and compassionate space where you can explore, heal, and love your true self. Specializing in trauma and attachment, I offer a blend of mind and body based therapy (EMDR), parts-based therapy (IFS) and behavioral therapy (DBT). I will support you on your journey and empower you in creating healthy relationships with yourself and others. Taking the step to begin healing may feel overwhelming and scary. Those feelings make sense. When working with me, those feelings won't be invalidated, instead I will offer a place where you won't feel alone. **Specialties:** I specialize in helping individuals with a wide range of challenges, including trauma, anxiety, depression, relationship issues, emotional regulation, and self-esteem. I work with clients who are dealing with past emotional wounds, those looking to manage intense emotions, and individuals seeking personal growth and healing. **Credentials & Experience:** I am a Licensed Professional Counselor for Maryland, DC, Pennsylvania and the US Virgin Islands.

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