Kayla Grogg Meador

Therapy to me is about being seen and supported, not “fixed.” I bring humor, transparency, and humanness into every session, because healing happens in real relationships. I’ve spent nearly a decade helping people move through life like anxiety, depression, trauma, family conflict, and life transitions. I’m also a combat veteran which has shaped both my resilience and my passion for walking alongside others who feel overwhelmed, unseen, or stretched too thin. I support: - Adults and adolescents navigating anxiety, depression, grief, or trauma - Women across life stages, including perinatal and postpartum support - Military service members, veterans, and their families - Individuals exploring identity, boundaries, or relationship dynamics - Substance use concerns -Anything in between when your life is lifeing In our sessions, you can expect space to explore what’s happening now and how past experiences shape the present. I use a mix of evidence-based approaches and a person-centered style to offer both honest feedback and practical tools. Many clients share that they leave feeling more grounded, confident, connected, and supported. **Specialties:** I have nearly a decade of experience, primarily in private practice. I believe in relationship and connection as valuable components of therapy,I work with clients who may be struggling with depression or trauma related to their relationships or family dynamics. I also work with clients who would like to understand their emotions and thinking patterns. **Credentials & Experience:** I am licensed in WV, NC, and VA. I have completed trainings in DBT, military/first-responders, psychodynamic, relational therapies, among others.

Areas of Focus

Payment Methods