Kat Poteete

Therapy is for individuals and couples who are ready to move beyond survival mode and start living with more connection, clarity, and joy. I'm passionate about deep emotional work, exploring how our past shapes us and how to move forward with that insight. I have a special interest in dissociative disorders, complex trauma, ADHD, and relationship dynamics, but all experiences and neurodivergent identities are welcome. I offer a compassionate and grounded space where healing and growth can unfold at your own pace. I use an integrative, personalized approach drawing from Emotion Focused, Ego-State (parts work), and Gestalt therapies. I’ve completed advanced couples training (EFT Externship & Gottman Level 1), Ego-State training, and gain valuable insight from my supervisor, Nancy Thorson, an expert in dissociation and PTSD. You're not alone in what you're feeling, and reaching out is a strong first step. I’m here to support you with compassion and curiosity, and together we can explore what you need to heal and grow. If you're ready to take that next step, I’d be honored to walk with you. Let’s see if we’re a good fit; if not, I’ll help you find someone who is. **Specialties:** I believe in working to find the root of a problem so that we can create changes that last for you. I use a relational approach and often incorporate humor into sessions, especially when challenging a pattern. I use trauma-informed parts language, and I work from a lens that all parts of ourselves come to help us. **Credentials & Experience:** My prior experience is working with high-trauma populations in both outpatient and group-home settings.

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