Dr.Jennifer Jones

You feel stuck, as if life is moving around you, but you’re not part of it. This happens when you’re completely overwhelmed and exhausted. You can only hold it together so long before your mind and body “check out.” You do what you can to feel like you’re living again, but most of it falls flat. Everything feels like you are faking it. Putting on a smile is a mask for grief, and it weighs heavy on your heart. Withdrawing from the world, your friends, your work, and your partner is not a strategy for getting the help you need. You know things need to change, but you’re so tired and don’t know where to start. It all feels too much. It is okay to not be okay. I’m here to help you (finally) address that lingering emptiness so you can have the clarity, connection, and peace you’ve been needing. With compassion and understanding, we’ll explore the roots of your pain, build emotional resilience, and give you practical tools to reduce stress, grow, and create lasting change. You don’t have to live in pain forever. You can feel lighter, calmer, and more in control of your life. There’s so much more to life than fear, shame, and guilt… and it can be yours if you take just one courageous step. Let’s take this journey together. Reach out today to schedule your free consultation. **Specialties:** I work with clients from all walks of life, with many variables presenting. During our initial session, we will collaborate to create a plan for addressing your goals, in your way. I believe a therapist is there to walk with, and support, you along your journey of discovery and healing. **Credentials & Experience:** I am licensed in California, Colorado, Nevada, and Wyoming. I have 25 years of experience working in mental health and addiction arenas. I understand what it means to go through life's difficulties and transitions and to learn to heal. I am a guide, a support, and an encourager.

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