Jennifer Lynn Higgins

Are you often overwhelmed with worry and anxiety? Do you lose sleep at night fretting about work, relationships, finances? I may be able to help you find relief and conquer some of those anxieties. Are you struggling with relationships? Perhaps you are more irritable or withdrawing from family and/or friends. If you experiencing emotional discomfort and/or are no longer satisfied with the direction your life is taking I may be able to help you to gain freedom from some of the emotional roadblocks so that you can enjoy life more abundantly and have happier, healthier relationships with yourself and others. I am a trauma informed therapist which means I am aware of the effects of trauma on our physical, mental and emotional states. I help reduce or eliminate the symptoms of trauma using EMDR. EMDR therapy helps the mind, emotions, and body to heal from the memory. It brings me joy when my clients find freedom and relief from the effects of past trauma. You are not alone! You do not have to remain in the emotional turmoil that you find yourself in. Reach out to me for a free, no strings attached 20 minute telephone consultation to determine if I am a good fit. You do not have to walk this journey alone. Please check out my website for more information on the services I offer to help you. **Specialties:** I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps your get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. **Credentials & Experience:** I have over 12 years of experience helping adults manage anxiety and depression. I'm licensed in both Colorado and Kansas.

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