Hannah Casey

Parents often reach out when they feel worried, overwhelmed, or unsure how to best support their child. Maybe your child is anxious, emotionally reactive, withdrawn, or struggling socially or at school. Maybe your teen feels misunderstood, shuts down, or is carrying more stress than they can explain. Many families come to therapy not because they’ve failed, but because they care deeply and want things to feel calmer, safer, and more connected. I specialize in working with children, adolescents, and parents, helping families navigate anxiety, big emotions, family stress, and life transitions. I believe that behavior is communication. I help children and adolescents manage anxiety, big emotions, and stress while supporting parents and co-parents in building connection and consistency. Using a warm, developmentally appropriate approach, I offer practical tools that strengthen emotional regulation, communication, and healthier family relationships. If you’re worried about your child, your teen, or the stress your family is carrying, you’re not alone. You don’t have to have everything figured out to seek support. I invite you to reach out—sometimes healing and clarity begin with a simple, caring conversation. **Specialties:** I work with clients navigating anxiety, depression, trauma, family stressors, and major life transitions. Together, we'll create a treatment plan that may include emotional regulation strategies, CBT or REBT-based work, skill-building, and healthy coping practices. As we move through sessions, you can expect increased clarity, improved emotional resilience, healthier relationships. **Credentials & Experience:** I have 17 years of experience supporting children, teens, and families. My training includes REBT and cognitive-behavioral strategies, and I specialize in helping clients build coping skills, emotional resilience, and healthier relationships in a warm, supportive environment.

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