Hadley O'Bryan

My goal as a therapist is to ensure that my client feels safe and open to the therapeutic journey. I am a Licensed Mental Health Counselor using an eclectic approach that includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative Therapy, among others. I work with adolescents, adults, and couples; dealing with mental health and substance use issues. I utilize various tools and methods catered to your needs and life circumstances in order to fill your emotional "tool box" with the coping skills and knowledge necessary for self-growth and overall wellness. I believe that the person you become is rooted in the environmental and emotional factors that are experienced in early childhood. We discuss childhood experiences and their possible impact on behaviors that you experience as an adult; while also processing their daily impact on your life. I would love to provide a safe space for processing and growth. Please reach out to get started. **Specialties:** I have experience working with many mental health and addiction issues due to my work in the local community clinic. The first couple of sessions will be spent building the therapeutic relationship and processing the symptoms that brought you to therapy. You will be provided with tools and techniques to better handle the symptoms that have caused distress in your life. **Credentials & Experience:** I have 8 years of experience working with adolescents, adults, couples, and families. I am licensed in NY and work in a community clinic providing crisis and continuing care.

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