Eric James

My ideal clients may be navigating anxiety, depression, life transitions, trauma, or relationship challenges. They are open to self-reflection and committed to personal growth, even if the path feels uncertain. Whether you're feeling overwhelmed, stuck, or simply seeking greater clarity and peace, you don't have to do it alone. I have worked with children, adolescents, adults, and families with emotional challenges like anxiety, depression, ADHD, trauma, and anger. I have a background in cognitive-behavioral therapy, strength-based therapy, trauma-informed care, mindfulness, and collaborative problem solving. I want each client to feel heard and accepted through our work together. My approach is person-centered, meaning that I meet you where you are and tailor therapy to your unique needs. Whether you are facing anxiety, depression, trauma, or relationship struggles, my goal is to provide a safe and supportive space where you can heal, grow, and thrive. **Specialties:** I have worked with children, adolescents, adults, and families with emotional challenges like anxiety, depression, ADHD, trauma, and anger. I have a background in cognitive-behavioral therapy, strength-based therapy, trauma-informed care, mindfulness, and collaborative problem solving. **Credentials & Experience:** I have over 4 years of case/crisis management experience and 2 years of individual therapy/ I have worked with children, teens, adults and families in various environments. I am a Master's Level Social Worker gaining clinical hours for my LCSW.

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