Dena Crosby

Are you feeling overwhelmed, anxious, or stuck in a difficult season of life? Perhaps you’re navigating challenges in your relationships, career, or sense of direction, and your usual ways of coping no longer seem to work. You may look strong on the outside, exhausted from trying to hold everything together, struggling internally with anxiety, low motivation, or depression, etc... If you’re feeling discouraged or unsure how to move forward, let me walk alongside you. With over 25 years of experience, working with individuals, and couples' families navigating anxiety, depression, trauma, and complex life transitions, I can help. Many of the people I work with appear strong and capable on the outside but internally feel overwhelmed, exhausted, or uncertain about how to move forward. I support individuals navigating the lasting effects of emotional, psychological, and physical trauma, as well as those struggling with complex relational dynamics or personality-related challenges. My goal is to create a safe, accepting space where you can speak openly about your concerns and experiences. We will explore what you have been carrying, gain insight into your reactions and needs, and find healthier ways of responding to life's challenges. You CAN move forward and gain confidence, emotional stability and hope. **Specialties:** I work alongside my clients who are struggling with managing daily life that may be related to trauma, relationship concerns, depression, anxiety and other mental health issues. During initial sessions, as we develop rapport, we will discuss your concerns, struggles and goals. We will work together to create a plan that best helps you work through these difficulties and live the life you desire. **Credentials & Experience:** I have over 20 years of experience helping individuals, couples and families. I am licensed in South Carolina, Washington, Texas and Nebraska. I hold significant training and certifications in Trauma Informed Care, EMDR and Biblical Counseling.

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