Deb Altman
4+ years experience

Deb Altman

Marriage & Family Therapist

·LMFT
4+ years experience
Reno, TX, United States
Accepting clients

About

I specialize in healing connections. I help individuals, couples, and teens navigate relationship challenges and treat the roots of anxiety that often stem from our relationships and early family dynamics. Many of my clients are "over-functioners" - the reliable ones who seem to have it all together but secretly struggle with a relentless inner critic and chronic overthinking. Whether your relationship is struggling, your anxiety has gotten too loud, or you're navigating the painful complexities of a difficult childhood, I help you move beyond "managing" symptoms toward a secure and steady foundation. My approach is practical and deeply relational. I combine evidence-based methods like Emotionally Focused Therapy and Somatic techniques to address how your nervous system and history impact how you show up in your life today. My work is also neuro-affirming and LGBTQ+ inclusive, accounting for systemic stressors that influence our ability to feel connected. With a master’s from USC and a clinical background at the National Institutes of Health, I value treatments that are practical, sustainable, and lasting. Together, we won’t just talk in circles; we’ll break the patterns keeping you stuck. If you are curious to see how a more grounded, relationally-focused approach can improve your life, let's connect. **Specialties:** I support individuals and couples working through challenges related to intimacy, connection, and feeling safe in relationships. My work often touches on family dynamics, heartbreak, trauma healing, and anxiety. **Credentials & Experience:** I'm licensed in both California and Nevada, with a background in trauma and attachment-based care. I hold additional training in Emotionally Focused Therapy, EMDR, Somatic Therapy, and am experienced with CBT. I have a passion for healing relationship challenges and building secure emotional bonds.

"I use attachment-based, somatic, and mindfulness therapies to support nervous system regulation and deep trauma recovery. In a compassionate and safe space, we explore the underlying core beliefs and parts of you that hold pain, protect, or get stuck in old patterns. I have many therapeutic tools, and my approach will help you cultivate greater self-awareness, resilience, and connection."

I work with

Couples
Couples
Individual
Individual

Age groups

Adults
Adults
Seniors
Seniors
Teens
Teens

Photos & Media

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Specialties

Areas of Focus

AnxietyCodependencyDepression
DivorceFamily ConflictGriefLife TransitionsMarital and PremaritalOpen Relationships Non-MonogamyPeer RelationshipsRelationship IssuesTrauma and PTSD

Therapeutic Approaches

EMDR
Attachment-based
Emotionally Focused
Integrative
Person-Centered
Relational
Trauma Focused
Internal Family Systems (IFS)
Somatic
Family / Marital

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LMFT

Deb Altman · Verified March 2026

Education and Years in Practice

Attended University of Southern California, Master of Science in , Graduated 2022

Additional Credentials

Membership from The Embody Lab

2025

Membership from EMDR Institute

2023

Insurance & Policies

Accepts insurance

I follow an equitable fee policy, so please check the contact page on my website for fee ranges. I am not in network with any insurance providers, however, I provide superbills monthly which you can submit to your insurance, as many health plans offer out-of-network reimbursements.

Payment Methods

ACH Transfer
Amex
Apple Cash
Cash
Check
Discover
HSA
Mastercard
PayPal
Venmo
Visa
Zelle

Location

Primary Office

421 West Plumb Lane, Suite D

Reno, TX, 89509

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

421 West Plumb Lane, Suite D

Reno, TX, 89509 map

"

I use attachment-based, somatic, and mindfulness therapies to support nervous system regulation and deep trauma recovery. In a compassionate and safe space, we explore the underlying core beliefs and parts of you that hold pain, protect, or get stuck in old patterns. I have many therapeutic tools, and my approach will help you cultivate greater self-awareness, resilience, and connection.

I see couples and individual
Accepts insurance

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