Cate Dennis

Tell me your story – your journey through the relationships of your life. Tell me how you view yourself, the life changes you’re going through, how you believe other people see you. Here, you will be heard. Together, we will explore your history with safety and compassion to understand the relationships in your life and to make the necessary changes to reach the fulfillment you desire. We will identify what is working, discover what leaves you feeling disconnected, and work through the parts that leave you feeling stuck. My job is to walk alongside you, creating a safe space to move towards more fulfilling and healthy relationships; using Emotionally Focused Therapy (EFT), I can help you identify and meet your attachment needs and goals. My goal for any client is to feel safe, seen, and heard. Taking the first step can be difficult, but making the call today could drive your journey in a more positive direction. Your life journey matters to me, so let's navigate it together! **Specialties:** I work with couples & individuals who may be struggling with anxiety, depression, or trauma related to relationships or family. Using Emotionally Focused Therapy (EFT), I help couples and individuals process what makes them feel stuck and learn to connect with others in a secure & healthy way. I aim to help clients feel safe to share their vulnerable selves and create deeper emotional connections. **Credentials & Experience:** I've worked with many different types of individuals within school, college, and private practice settings, helping with depression and anxiety. I also work with couples using Emotionally Focused Therapy, which I am trained in and aim to gain EFT certification.

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