Dr.Caitlin Wolford Clevenger

On paper, you are capable, successful, and high-achieving. You have set up the life of your dreams, and yet you are numb, exhausted, and unhappy. You try to rest and get more out of your life, but the demands of your family and career always seem to find you. Rest does not recharge you, and your mind constantly goes back to the to-do list and responsibilities. You find temporary relief by reaching career milestones, yet feelings of being trapped resurface. You fear others won't understand and feel alone in your questioning your path. You try to be grateful and push through, but the wish for a more balanced life persists. I work with high-achieving people (e.g., psychologists, therapists, attorneys, academics, and healthcare professionals) who are burned out, exhausted, and desire more from life than work. I use evidence-based treatments (e.g., ACT) in a free-flowing conversational format to help you dig deep into what matters to you and how to respond effectively to pain. You're capable and probably a very "cerebral" person by nature. You may grasp your situation intellectually but still struggle to make changes. This is where I come in. I am here to help you go beyond self-analysis and move into effective action. I have engaged in my own therapy to understand your position. Don't hesitate to reach out for a consultation. **Specialties:** I use evidence-based and client-centered approaches. I get to know you to first determine what approach works best. My first goal is that you feel understood. **Credentials & Experience:** Dr. C a licensed, doctoral level clinical psychologist (she completed 6 years of coursework/training, 1 year of residency, and 1 year of postdoctoral training). She board certified in addiction psychology. She is independently licensed (since 2020). She is authorized for telepsychology in 43 states.

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