Blythe Crow

Accepting New Clients! I work with people who struggle with anxiety, depression, overthinking, people-pleasing, trauma, and other concerns—especially when it starts to affect their relationships and how they see themselves. You might find yourself replaying the past, worrying about the future, living in hurt and pain, or feeling like you have to be a certain version of yourself to be accepted. Often, there’s a deeper belief underneath it like “I’m not enough,” “I’m too much,” or “something is wrong with me.” Even when you know those thoughts aren’t true, they can still feel very real. In our work together, I help you understand where those patterns come from and begin to actually shift them—not just manage them. I use EMDR and other approaches to help process past experiences so those beliefs start to lose their hold. I want therapy to feel like a place where you don’t have to perform or get it right—where you can be honest and feel supported. If that resonates with you, I’d love to connect. **Specialties:** I am trained in EMDR **Credentials & Experience:** I'm trained in EMDR and use practical, evidence-based approaches to help clients work through anxiety, trauma, and the deeper patterns that keep them feeling stuck.

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