Ashley Nott

Feeling overwhelmed, unheard, or stuck? Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner. As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions. I utilize evidence-based practices to create a safe space where you can explore your concerns, develop practical coping skills, and build a stronger sense of self. Whether you're a new mom struggling with postpartum changes, facing resentment in your relationship, or feeling weighed down by parenting struggles, I'm here to help. I offer virtual and in person sessions, creating flexible support that fits into your busy life. You don’t have to face these challenges alone. Reach out today, and let's take the first step toward lasting change together. Myer-Briggs: INFJ-A Enneagram: 2 **Specialties:** I specialize in supporting women with anxiety, relationship challenges, and life transitions. Through gentle, evidence-based methods like CBT and mindfulness, I help clients find calm, build coping skills, and navigate life's ups and downs with confidence and care. Each person's journey is unique, and I'm here to guide you with compassion. **Credentials & Experience:** I am an LCSW with specialized training in evidence-based treatments for anxiety, women's issues, and relationships. My approach is rooted in clinical experience, ongoing education, and a passion for helping you create meaningful change in your life. Your well-being is my priority.

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