Annette Pagan-Rios
Lpc Intern
·MA, RMHCIAbout
Do you feel disconnected from your sense of meaning or direction? Are you longing for greater peace, love, and balance in your life? I believe each person has the capacity to move beyond the challenges that keep them from living genuinely and wholeheartedly. Within our hardest experiences are opportunities for growth, healing, and deeper self-understanding. I support individuals in tapping into their inner resilience, recognizing their distinct strengths, and stepping into a life marked by clarity, purpose, and well-being. Now offering in-person sessions at Lake Mary Counseling, as well as telehealth services for Florida Residents. Annette works with adults, couples, and older adults, utilizing evidence-based approaches including CBT, Person-Centered Therapy, and Gottman Method (Level 1). She provides support for anxiety, depression, and relationship concerns. I would be honored to walk alongside you as you explore a deeper sense of meaning and purpose. Together, we can nurture your emotional health and create a stronger foundation for lasting well-being and fulfillment. **Specialties:** I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back.
"I often use Cognitive Behavioral Therapy & Person-Centered Therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Couples Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · MA, RMHCI
Annette Pagan-Rios · Verified March 2026
Education and Years in Practice
Attended Rollins College, Masters Mental Health Counseling in , Graduated 2015
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My Practice at a Glance
Available both in-person and online
310 Waymont Court, Suite
Lake Mary, FL, 32746 map
I often use Cognitive Behavioral Therapy & Person-Centered Therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions