Ani Saraydarian

I view therapy as a collaborative process where clients take an active role in their journey. My passion lies in helping people discover their strengths, overcome obstacles, and feel empowered to create meaningful change. My goal is to create a supportive space where individuals feel heard, valued, and empowered to focus on what truly matters to them. I have experience working with the LGBTQ+ community, life transitions, anger management, Depression/anxiety, relationship conflict, divorce, peer relationships, Codependency, Bipolar disorder and self-harm. I support clients with a variety of concerns, including anxiety and depression, life transitions, personal growth and development, relationship challenges, self-discovery and identity, stress management, and trauma recovery. I incorporate several evidence-based methodologies: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness. I take a client-centered approach to therapy, meeting individuals where they are and supporting them in achieving the goals they truly believe in. I focus on a holistic approach to well-being, addressing the interconnected aspects of mental, emotional, and physical health to create comprehensive treatment plans tailored to each client's unique needs.

Areas of Focus