Andrew Jeffrey White
Licensed Clinical Social Worker
·LCSWAbout
Life. It can feel extremely overwhelming, whether you’re a teen navigating the pressures of school, friendships, and family, a young adult facing major life changes, or someone carrying the weight of grief or past trauma. You may feel anxious, depressed, or stuck, unsure of how to move forward. Deep down, you want relief from the pain, to feel understood, and to build a life filled with confidence, balance, and purpose. I'm in your corner, and together we can work to uncover what’s holding you back and help you take meaningful steps toward lasting change. You can call, text, or email me to get started on your journey. I work with teens (13+) and adults facing depression, anxiety, grief, trauma, and relationship struggles. In therapy, you’ll find a safe, supportive space to explore your story, uncover patterns, and build practical tools to manage symptoms, heal from past wounds, and create positive, lasting changes in your life. Taking the first step toward therapy is courageous, and you don’t have to face life’s challenges alone. I believe in your innate capacity to heal and grow, even when life feels heavy or uncertain. Together, we’ll work to build hope, resilience, and strength so you can move forward with confidence and create the balanced, connected life you deserve. **Specialties:** I specialize in treating depression, anxiety, panic disorders, and trauma-related concerns. I work with individuals struggling with suicidal ideation, self-harm, and emotional regulation difficulties. My practice also includes supporting clients with co-occurring substance use and mental health challenges. I provide care for adolescents and adults in both group and individual therapy settings. **Credentials & Experience:** I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting adolescents, adults, and families. I provide compassionate, evidence-based care to help clients overcome challenges, heal from trauma, and create lasting positive change.
"I use evidence-based approaches tailored to each client's needs. My work often integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address anxiety, depression, emotional regulation, and suicidal ideation. I also draw from Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based strategies to support lasting change."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LCSW
Andrew Jeffrey White · Verified April 2026
Education and Years in Practice
Attended University of Oklahoma, Master of Social Work in , Graduated 2021
Additional Credentials
Membership from University of Oklahoma
2014
Insurance & Policies
All sessions are billed through the online telehealth platform, SimplePractice. This includes insurance and private-pay patients. I do offer sliding scale private pay rates as needed for affordability.
Payment Methods
Location
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My Practice at a Glance
Available for online sessions
Norman, OK, 73072 map
I use evidence-based approaches tailored to each client's needs. My work often integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address anxiety, depression, emotional regulation, and suicidal ideation. I also draw from Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based strategies to support lasting change.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions