Adam Horvath

Do you find yourself getting in your own way, even when you know what needs to change? You may struggle with anxiety, self-doubt, or patterns that lead to overthinking, avoidance, or pulling back just as things start to move forward. Over time, this can affect your confidence, your relationships, and how you see yourself. I work with adults who notice these patterns but haven’t been able to interrupt them. The work centers on making sense of what’s happening, so your reactions stop feeling automatic and start making more sense. I specialize in anxiety, trauma, and self-esteem, using CBT, DBT, ACT, and EMDR to target the patterns behind your reactions. The work is structured and practical, with a clear focus on helping you respond differently in situations that lead to avoidance, shutdown, or self-doubt. If you’re ready to start making changes, you can reach out to get started. I offer telehealth therapy in Texas and Nevada and work with adults. I accept insurance and also offer private pay options. We can find a time that fits your schedule and supports the direction you want to move in. **Specialties:** I specialize in anxiety, trauma and PTSD, self-esteem, depression, stress, anger management, ADHD, life transitions, and men's issues. These often show up as overthinking, avoidance, and patterns that affect your relationships and decisions. Treatment focuses on understanding these patterns and building more consistent, effective ways to respond so you can follow through and feel more in control. **Credentials & Experience:** I'm a Licensed Clinical Social Worker (LCSW) licensed in Texas and Nevada. I earned my Master of Social Work from the University of Texas at Arlington and have advanced training in CBT, DBT, ACT, and EMDR.

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