Social Skills Test

20 questions Confidential 36,010 completions
1

When I'm talking with someone, I keep eye contact at a level that feels natural for both of us.

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2

During conversations, I give my full attention to what the other person is saying.

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3

Sharing my ideas and opinions comes easily to me in discussions.

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4

I'm comfortable starting up a chat with someone I've just met.

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5

Finding middle ground with others is something I can do well.

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6

I wait for others to finish speaking before I jump in with my thoughts.

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7

I notice subtle cues in how people hold themselves or move.

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8

I actively work on building new friendships when opportunities arise.

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9

I don't tend to dominate discussions or talk over others.

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10

Sometimes I ignore comments that feel uncomfortable or challenging.

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11

I make a point to consider constructive criticism when it's offered.

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12

I truly care about learning what's happening in other people's worlds.

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13

When I mess up, saying sorry doesn't feel hard for me.

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14

I can usually tell when someone is feeling nervous or uneasy.

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15

Others have mentioned that my behavior might not fit the social setting.

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16

I feel for others and understand what they're going through.

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17

I speak up when I see someone being treated unfairly.

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18

I acknowledge and compliment people on their hard work.

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19

I adjust how I communicate to better relate to whoever I'm talking with.

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20

Being around groups or in social settings makes me feel uneasy.

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20 questions remaining

What You Should Know

To have good social skills, you need to be able to talk to people openly and honestly and accept them as they are. You can tell the person apart from the situation if you have good social skills.

Someone with good social skills uses humor to lighten the mood in the room. This person knows that laughter and fun can help heal wounds and anger.

When someone is sarcastic, the person with good social skills stays calm and tries to figure out what the sarcasm means and how it makes them feel.

To be good at socializing, you also need to be assertive and empathetic. People who are good at socializing aren't pushy or too caring.

Individuals with specific conditions and disorders, such as social anxiety, autism, or attention-deficit hyperactivity disorder, may be perceived as possessing inferior social skills.

Do Something Different Now

  • Accept a compliment. People who don't know how to talk to others don't accept compliments or praise. When someone gives you praise, be polite and thankful.

  • Learn to listen: Pay more attention to what the other person is saying and less to how you sound.

  • Talk to a professional. If you have trouble in social situations, seeing a therapist can help you improve your social skills.

Social Skills Test