Family Estrangement Test for Parents

20 questions Confidential 1,112 completions
1

It's embarrassing for me that my child has stopped communicating with me.

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2

My child's life decisions don't align with my values, and I'm firm in my position about them.

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3

I want my child to acknowledge all the effort I put into raising them properly.

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4

Because I provide money to my child, I believe I should have input on their choices.

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5

Even though we're not talking, my child is frequently on my mind.

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6

My child seemed completely content with their childhood until they reached adulthood.

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7

My child acts like maintaining a parent connection is something they can choose to do or not as an adult.

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8

I continue to send messages to my child to express my love, even though they're not responding.

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9

I won't communicate with my child until they stop accusing me of being a bad parent.

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10

I feel like I have to be extremely careful about what I say or do around my grown child.

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11

My child claims that I neglected their emotional needs during their younger years.

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12

My child and I disagree on a lot of topics, but we manage to get along reasonably well.

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13

My child holds me responsible for all the problems they face in life.

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14

When my child brings up issues from their past, I can't make sense of what they're referring to.

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15

My child's spouse has persuaded them that distancing from family is necessary for personal development.

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16

The requirements my child has for us to have a relationship are things I can't agree to.

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17

My child doesn't realize how tough a childhood can actually be.

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18

I'm willing to rebuild our relationship no matter what my child asks of me.

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19

My child interprets my guidance as an attempt to manipulate them.

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20

Interacting with my child has consistently been a source of tension for me.

DisagreeAgree

20 questions remaining

What You Should Know

  • It can be hard to keep in touch with family members because you have to understand them and their views without necessarily agreeing with them, and vice versa.
  • When family members say they are "done" with each other, they are not really "done" with each other emotionally: Estrangement never brings peace of mind.
  • Estrangement is usually a temporary condition; most people get back together at some point.
  • There is no one ideal model of family relationship; some very functional families are close-knit, while others are more distant.
  • When a parent and adult child don't get along, it usually has an effect on other family relationships.

Make Changes Right Away

  • x: x

  • Accept generational differences. : Realize that your child lives in a different world than the one that shaped you and cares about different things, like their emotional health.

  • Check your expectations. To avoid a lot of stress, make sure that what you want your child to be or do matches what they want to do and what they are interested in.

Family Estrangement Test for Parents