Sensation-Seeking Test
Thrilling activities give me an adrenaline rush that I really enjoy.
When I'm stuck at home for too long, I start feeling restless and antsy.
Taking a spontaneous trip without any set itinerary appeals to me.
I'm drawn to novel and exciting experiences, even if they bend the rules a bit.
People who are dull or uninteresting really get on my nerves.
I steer clear of movies that are too scary or filled with suspense.
Wild parties are totally my scene.
Performing or speaking in front of a large audience feels thrilling to me.
Roller coasters and other fast-paced rides are something I absolutely love.
Being among the first explorers to chart unknown territory would have been amazing.
When dining out, I usually stick with menu items I already know I'll like.
Standing near the edge of a high spot and peering down gives me a rush.
The idea of fighting in a war seems like it might be exciting.
Rewatching a TV show I've already seen is something I can't tolerate.
I don't get why people would risk getting hurt for hobbies like hiking or climbing.
I tend to perform better when there's some pressure on me.
Going on adventures excites me, even if they're not exactly legal.
Gambling is an activity I find enjoyable.
Taking risks to chase that feeling of excitement is something I relish.
I'd be up for trying bungee jumping or skydiving.
20 questions remaining
Things to Know
- Sensation-seeking has four main parts: thrill- and adventure-seeking, experience-seeking, disinhibition, and being easily bored.
- It might seem like sensation-seeking is driven by danger and risk, but it's really driven by the desire to live life to the fullest and embrace it.
- Sensation-seeking isn't just about doing risky things like bungee jumping or skydiving. Emotions, food, people, and other things can make sensations stronger.
- Studies indicate that thrill-seeking is not consistently associated with a specific combination of the Big Five personality traits. Some people who seek out new experiences are extroverted, while others are introverted. Some people who seek out new experiences do so repeatedly.
- People who seek out high levels of sensation see possible stressors as challenges to be met, not as threats that could crush them. People who seek out new experiences say they feel less stress, more positive emotions, and more happiness in their lives.
Change
Thank you for your attitude. Seeking out new experiences can make your life better, help you deal with stress, and make you more resilient.
Check how much risk you're willing to take. Seeking new experiences can be exciting, but it can also be risky for your body or your social life. Check to see if your choices are reasonable.
Get help: If you think that your need for sensation is getting in the way of your life, talking to a mental health professional can help.
