Openness to Experience Test
My mind is constantly generating new concepts and possibilities.
I find myself energized by completely novel experiences.
Philosophical conversations that explore complex ideas really engage me.
Traditional methods often prove to be the most reliable approach.
I frequently dedicate moments to quiet reflection and introspection.
I'm consistently open to experimenting with brand-new pursuits.
I don't see myself as particularly creative or inventive.
If I encounter an unknown subject, I make an effort to understand it better.
Artistic creations frequently stir deep emotions within me.
Concentrating on reality as it exists is wiser than dreaming about alternatives.
I tend to choose pursuits that I already know well.
I regularly seek out material that challenges my fundamental viewpoints.
Maintaining a consistent daily schedule gives me a sense of stability.
I get satisfaction from intense discussions on controversial issues.
I'd rather concentrate on practical concepts that can be implemented.
My creative thinking can provide entertainment for extended periods.
I truly value dialogues with individuals whose perspectives differ from mine.
Learning about new local cultural happenings sparks my interest in experiencing them.
I feel at ease discussing my most private emotions and reflections.
I prefer putting established plans into action over developing original ones.
20 questions remaining
What You Should Know
Sometimes, being closed off to new experiences can get in the way of your health. People who are not very open tend to be less happy with their lives, and their rigid points of view can make it harder for them to connect with others.
- Your location may have an effect on how open or closed you are. For example, people who live in the Midwest are usually less open than people who live on the coasts.
- People are very creative in general. But as individuals, we tend to stick to what we know because of cognitive biases and mental shortcuts. This makes it harder to open our minds to new ideas.
- People may like to think of themselves as open even when they're not because curiosity and imagination are valued in their culture. In one survey, 95% of people said they were more open-minded than the average American, which is statistically impossible.
- The Big 5 traits, like being open, don't change much over time. But small changes happen all the time in a person's life, and it's thought that you can change your personality in good ways on purpose.
Change Now
Look for different points of view. You don't have to change your mind, but thinking about other people's points of view on purpose can help you be more open-minded and understanding. You might want to try acceptance and commitment therapy if you need it.
Add something new to your daily routine. At least once a week, try something new, even if it's just ordering a new dish at your favourite restaurant.
Draw, paint, or play music. Even if you don't think you're good at it, be creative. Doing something creative can help you relax and get your imagination going.
