Cynicism Test

20 questions Confidential 7,634 completions
1

Getting too invested in other people often ends in disappointment.

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2

Friendships are frequently formed based on what people can gain from each other.

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3

You're better off not putting your trust in anyone.

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4

I rarely anticipate things working out in my favor.

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5

In my experience, many people will tell lies to advance themselves.

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6

I feel hopeful about what lies ahead for me.

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7

People commonly resort to shady tactics to secure benefits or an edge.

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8

Whenever there's a chance for things to turn sour for me, they usually do.

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9

Honesty in most folks stems from fear of facing consequences, not genuine integrity.

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10

When it comes to love, I brace myself for letdowns or disloyalty.

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11

During unpredictable periods, I maintain a positive outlook.

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12

I frequently end up hearing from individuals who lack my level of knowledge.

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13

Deep down, many people aren't truly enthusiastic about assisting others.

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14

I don't rely on favorable outcomes coming my way.

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15

I tend to think those in authority are typically looking to exploit people.

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16

Generally, I predict more unfortunate events will occur in my life than fortunate ones.

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17

Keeping occupied helps me steer clear of pessimistic thinking.

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18

My friends bring me joy, and I'm confident they have my back.

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19

I suspect people often show support while harboring ulterior motives.

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20

Nobody genuinely worries about my well-being.

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20 questions remaining

What You Should Know

  • Cynicism is regarded as an element of hostility. People who are cynical tend to think badly of other people's motives and doubt the honesty or integrity of people and organizations.
  • A little bit of cynicism can be good; it can make people more independent, help them speak truth to power, and help them connect over the harder parts of being human and living in society.
  • If you keep saying no to people and assuming they have bad intentions, you may become lonely, depressed, burned out, and even sick. Being cynical can also make you inflexible, hopeless, and less able to adapt.
  • People often think that being cynical and smart go hand in hand, but research shows that this is not true. In fact, people who are trusting are often smarter and more capable than people who are cynical.
  • When people don't expect much, or even the worst, it can feel safer to stay away from the world. But giving up or not believing that a better future is possible can make that future come true. You can break this cycle by learning about cognitive biases.

Now is the time to make a change.

  • Look into your anger. Ask yourself why you're angry and face the pain that your cynicism might be hiding.

  • Make positive changes: Fight against unfairness and hypocrisy, but do it by talking to people, offering alternatives, and setting a good example.

  • Get help. A therapist can help you work through your cynicism and find better ways to deal with people, power structures, and society.

Cynicism Test