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Family Answered

How do I bond with my teenage son? He only wants to play video games.

An***
June 1, 2026 at 06:53 AM 4 views

I'm a dad to a 15-year-old boy. He's a good kid, good grades, but all he does is play video games. I want to connect with him but I don't know how. I try to ask about his games but he just gives short answers. I feel like we're living in the same house but separate worlds. Any tips?

#bonding #teenager #son with father

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Sa*** Therapist ·2d ago

Thank you for your question, Chris. This is a very common struggle for fathers of teenage boys. At 15, the prefrontal cortex is still developing, making teens more drawn to immediate rewards like gaming. The key is to find shared activities that don't feel like a chore to him. I suggest 'parallel play' - being in the same room while he games, maybe reading or doing your own thing. Over time, he may initiate conversation. Also, set gentle limits on screen time, not to punish but to create space for other activities. Model vulnerability by sharing something about your day first. Bonding often happens in small, low-pressure moments. You're doing great by caring enough to ask.

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Le***·2d ago

Practical tip: Schedule a regular 'dad time' that's not about video games. Like every Saturday morning we go for a hike or grab breakfast. Just the two of us. No phones. I had to be consistent for a few months before he stopped resisting. Now he actually looks forward to it. Also, don't interrogate him about games - just offer to play together or watch him play. Sometimes they just want you to be present, not talk.

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Sa***·2d ago

Man, I totally get it. My son is 14 and it's the same. Honestly, I had to accept that his interest in games is just how he relaxes. I started playing one of his games with him (I'm terrible btw) but it opened up conversations. Now we talk about strategies and he even laughs at my fails. Maybe try that?